Thursday, November 4, 2010

Day 11: Triangle (Trikanasana)

 
Triangle is like Neil Young’s Cortez: “What a killer, what a killer.” And like the very many versions of that song, it seems like it goes on for a very long time. The difference: “Cortez the Killer” really does go on for a long time, and that’s a good thing; Triangle just feels that way. It’s the peak of the standing series, because it makes tremendous demands on your heart and lungs (not to mention your legs).It does not come dancing across the water; it comes right up to you and kicks your ass.

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